Skip to main content




Like many women in today’s society, I am a Mom that has a lot going on in my life and my family’s life.From working, to keeping the house clean, to having fun time with my family, serving in ministry, serving in my community, extra-curricular programs, and so on and so on.My days are full and can sometimes become overwhelming.That overwhelming feeling can lead to us feeling burnt out, which in return can have us neglect our mental, physical, and spiritual health, while taking care of everyone else.I know, because I’ve been there.
About a year ago, I knew that I had to make a change, because I was quite simply becoming frustrated and lacking an area of fulfillment in my life.I then began my #MakeTimeForYou space, which focused on me making a commitment to work out a few times per week at my own pace, which in return developed into me falling in love with working out.The only goals that I embraced were to do something that would make me feel better and that I would enjoy.Yes, there wer…

Latest Posts

Following His Instructions

He Can Make All Things New

Embracing Freedom

What Needs To Be Extracted In Your Life?

When Change Walks Through The Door & Takes a Seat

Go Ahead….Get Your Shine On!

Don’t Bite Off More Than You Can Chew

Throw It Away

Which Way Will You Choose?

You Can Do This!!!!