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#MakeTimeForYou

Like many women in today’s society, I am a Mom that has a lot going on in my life and my family’s life.From working, to keeping the house clean, to having fun time with my family, serving in ministry, serving in my community, extra-curricular programs, and so on and so on.My days are full and can sometimes become overwhelming.That overwhelming feeling can lead to us feeling burnt out, which in return can have us neglect our mental, physical, and spiritual health, while taking care of everyone else.I know, because I’ve been there.
About a year ago, I knew that I had to make a change, because I was quite simply becoming frustrated and lacking an area of fulfillment in my life.I then began my #MakeTimeForYou space, which focused on me making a commitment to work out a few times per week at my own pace, which in return developed into me falling in love with working out.The only goals that I embraced were to do something that would make me feel better and that I would enjoy.Yes, there wer…

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